Welcome to Asobi Sport™ Family Fitness!
Asobi Sport™ Family Fitness is a Pilates inspired program for parents who want to improve their postural awareness while they nurture their children. Click on our “Register Now” button above to see our current class schedule. Our mission is to ensure Baby’s safety and comfort, analyze the caregiver’s spinal alignment, and introduce posture building Pilates techniques. Regardless of Baby’s positioning–whether that’s in a baby carrier, on the breast, in Dad’s arms, etc.–you don’t have to remove your child to do the exercises! Our program lets parents build core strength, stabilize their joints, and get in a great workout while they soothe and educate their children. This unique system shows caregivers creative ways to make parenting and exercise symbiotic. Having a baby does not mean you have to sacrifice your health and fitness. We know how exhausting, challenging, and sometimes downright overwhelming parenthood can be. Asobi Sport™’s refreshing Jia-Yo! Philosophy provides tools to let you not only “stay in the game,” but master the “sport” of parenthood. Replenish your energy, Nurture your children, and let your entire Family Thrive! Please browse our menu below and check out our Need To Know tab. Thanks for visiting!
